Empowering conscious love, conscious endings, and everything in between.

RELATIONSHIP COACHING, THERAPY, AND MEDIATION

Resolve your conflicts

heal yourself to let love in again

find a new path forward

Say goodbye to stress and confusion, and hello to peace and confidence

Work with Kate

individual coaching

I help individuals find their own healing journey in or outside of a relationship

couples coaching

I work with couples to get clear on their own needs and desires, together and separately

let’s talk about all of it…

relationships, conflict, break downs, and starting-over — check out the podcast

what are others saying?

  • "Working with Kate has been enlightening to say the least. I have been going through a divorce for the past two years in a foreign country. Her own experience that she brings to the table has been profound. She has given me so many tools to empower myself. Whenever I have been stuck in my own thoughts and have felt stuck, she has asked questions and provided me with feedback that has enabled me to see new perspectives. I have a renewed sense of self and independence and am looking forward for what’s to come, challenges included."

    Nadia, Divorce Coaching Client

  • “Starting sessions with Kate has been a such a valuable journey. In addition to being a great listener and caring therapist, she asks the right questions to unravel our own narratives that can have a negative impact in our life. She is full of resources and practical exercises to help changing towards self- love and acceptance.”

    Camile, Coaching Client

  • "Kate's narrative sessions reached into me in important ways. Stories that we tell ourselves mean that there are others untold and a rich life we are not talking about. Kate has powerful questions to free yourself from your narrow life story."

    Laura, Coaching Client

  • “Working with Kate has added a lot to my life. Perhaps the most striking part of it is that rather than simply offer answers, she helps me to really understand the issues for myself and arrive at my own realisations and solutions. Kate always knows the perfect questions to ask that are perhaps confronting, but always in an empathetic, caring and extremely useful way. She's guided me to deconstruct for myself many of my own narratives that I've been conditioned to believe, and I feel a lot more confident, free and myself, as a result.”

    Evan, Coaching Client

  • “Sessions with Kate are always a comfortable space, free from judgement. She's able to adapt so fluidly to whatever new problems I feel compelled to talk about that day, and although she never lets me hide behind the lies I tell myself, I never feel ashamed or exposed - rather I feel somehow empowered for gaining a better understanding of myself and my own behaviours. Kate's guided me to perspectives on myself that I'd never previously found, but have been so valuable to improving my self-awareness and self-acceptance. I truly take so much from my sessions with Kate - more than I could've hoped for in many ways."

    Aaron, Coaching Client

 

NOURISH YOUR HEART, GET THE AUDIO

Affirmations to Restore Calm During Conflict